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Club Instructors
Alan Poole
4th Dan
Sara Hawkins
1st Dan
Brentwood and Cranham Ishinryu Karate
Great technical session in the park this morning with Sensei Lee Smith 6th Dan.
Well done to all Cranham students who ventured out early to train 💪🏼
A lovely touch to the morning was saying good morning to Sensei Ticky Donovan Obe 10th Dan all the way over in Thailand on FaceTime ❤️
Great session 👊
Update from the EKF.
Massive well done to everyone who made it through last nights class 😬 That was a hard one 💪🏼💪🏼
See you guys on Thursday for another blast 🙌🏻
Fantastic efforts from everyone who trained yesterday evening! Well done everyone!
It’s so good to see everyone continuing to improve with each and every class, especially in these unprecedented times.
See you all on Thursday for another blast!
Ishin!
Great class
Cracking efforts last night everyone!!! That was a HOT ONE!!
See you all online tomorrow for another scorcher! Ishin! ❤️
Sorry I couldn't be with you💪💪🥋🥋
B&C Ishinryu Karate Club are excited to be taking part in this seminar being held by Senseis Kate Karwacinski 4th Dan, Steve Karwacinski 4th Dan and Chris Karwacinski 3rd Dan!
It’s not too late to sign up.... details below guys! Get your name down! Oss!
Thanks everyone! Really looking forward to next Saturday- your support is really appreciated x
Well done to everyone who trained tonight!
We’re improving each and every class! Oss!
Brilliant!! Thank you🥋🥋👍👍💪💪
Well done to all those who trained this morning! It was a hot one! Back on Tuesday ... get those gis ready 💪🏼💪🏼💪🏼
💪🏼💪🏼Another great class this morning plus I lost another pound in weight training paying off ouss
Another great class this morning plus I lost another pound in weight training paying off ouss
Training Times
Wednesday: 7 p.m. – 8 p.m.
Saturday: 9.15 a.m. – 10.15 a.m.
Location
Cranham Community Centre
115A Marlborough Gardens,
Upminster,
RM14 1SR
Brentwood and Cranham Dojo
Join our Club
It’s easy to join and we welcome new members.
- Turn up at least 15 minutes early
- Wear track bottoms and T-shirt.
- Join the session
there is no up-front joining fee. Just pay for each session (£6). Feel free to watch a session before joining, but please ask an instructor first.
If you decide to stay you will be required to purchase a Gi (karate suit) and licence within your first month of training.